Feeling stressed on the job? Or possibly you are overwhelmed with all of the holiday shopping you have yet to conclude (for a number of us shopping can be nerve-racking)! Here at Trusted Oils, we are all about assisting you in being able to feel better with what nature offers. For right now, that means discussing some of the amazing health benefits of lavender essential oil.
Simple History of Lavender Use
Traditionally it’s been put to use for its healing powers that are said to range from an all-natural antiseptic all the way to a sedative. It was also generally picked for its distinctive scent that has been prized as a great ingredient in perfumes, and in addition in potpourris and sachets.
For hundreds of years, English farmers used Lavender flowers to stop sunstroke and headaches by putting the buds inside their hats while they worked.
During World War I Lavender was utilized by hospitals as an antiseptic and disinfectant, sterilizing medical equipment and treating wounds.
Now, we use Lavender in the same manner. You will discover it is in an array of products that range from bubble baths to high end skincare products, and even external scar treatment medication.
Amazing Health Benefits of Lavender Essential Oil
Lavender essential oil has a light, fresh fragrance which blends nicely with a number of other essential oils including Nutmeg and Cedarwood, Pine Needle, Clary Sage, and Geranium.
So what exactly are a few of the particular ways Lavender essential oil can be used by you?
Lavender essential oil is perfect for people who have trouble falling or remaining asleep, as the duration and caliber of slumber enhances when taking it.
Because of Lavender’s strong antiseptic properties, Lavender essential oil can raise cell development and help in the formation of scar tissue. It’s been utilized to treat cuts, wounds, burns and sunburns.
Stress and depression
It’s a great tonic for the nervous system. It is thought to eliminate restlessness and nervous exhaustion while raising easiness and mental action.
Lavender stimulates the creation of bile and gastric juices and therefore guides in treating colic, stomach pain, indigestion, flatulence, vomiting, and diarrhea.
Like it may be utilized for wounds and scrapes, lavender essential oil may also be utilized to take care of skin disorders including sunburn, burns, dry skin, eczema, itchy skin, acne, seborrhea, and skin inflammation.
Using Lavender Essential Oil
Lavender oil is utstanding for tension alleviation, relaxation, and weary muscles. Add 6-8 drops to your bath water. Or you could use various lavender based bath salts for some great benefits of Lavender. Lie back and fully enjoy your bath!
This is great to encourage relaxation. Be sure it is not some imitation perfume and is instead 100% pure essential oil.
Use lavender Oil for your massage. This is an excellent solution to not only rest tight, sore muscles, but in addition it can help you to calm the mind.
As a Compress
Mix 6-8 drops of lavender essential oil into a bowl that is filled with cool water. Soak a cloth in this water and then squeeze out the extra water. This is outstanding for sunburns, burns, chaffed skin, and a lot more.
As with all essential oils, quality is everything. Check out our doTerra Essential oils review if you’re looking for a good essential oils company to get your lavender from.